Anger, hostility and cynicism have been observed to harm your heart.
An analysis by researchers in Melbourne has revealed that men aged 20 years and older diagnosed with erectile dysfunction had twofold chances of cardiovascular problems compared to those without it.
Healthy eating is one of the most important habits to adopt if you want to avoid heart disease and stroke -- but just be sure to add whole-grain cereals in your breakfast.
Alternating three minutes of fast walking with three minutes of walking at a moderate pace showed greater improvement in blood sugar control and fitness levels in adults with Type 2 diabetes than those who walked at a steady pace for the same time period.
Cardiac care plans are ideal for individuals with pre-existing heart conditions or a family history of heart issues. Those who can't get coverage under a comprehensive plan should opt for these plans.
Avoid oily foods, processed foods and artificial sugars, suggests nutritionist Anju Katara.
The Hyderabad-based National Institute of Nutrition under the apex health research body on Wednesday released revised 'Dietary Guidelines for Indians' to meet the requirements of essential nutrients and prevent non-communicable diseases.
Taarika Dave, holistic life coach and yoga expert at the Luke Coutinho Holistic Healing Systems, explains how you can improve your breathing using a few simple steps.
The revised Dietary Guidelines for Indians released by the National Institute of Nutrition explains how prolonged intake of large amounts of protein powders or consumption of high protein concentrate can damage the body.
Two separate studies have revealed that getting less than six hours of sleep every night could double the chances of developing a condition linked to heart disease.
When stratified by age, South Asians had more risk factors at ages younger than 60 years.
Here's what to do to improve your heart health.
'The more seriously ill you are from heart disease, the more seriously ill you could get from infection with COVID-19.'
One may be at a risk of heart attack or stroke even months after recovery, cautionss Dr Ruchit Shah, interventional cardiologist, Masina Hospital, Mumbai.
Issues with the malfunctioning of heart beats go on without suspicion and are difficult to diagnose
rediffGURU Komal Jethmalani suggests starting off with small and frequent meals.
To support liver health and potentially reverse fatty liver, it's essential to focus on a well-balanced diet, portion control, and active lifestyle habits, says rediffGURU Komal Jethmalani, a nutritionist and dietician.
These simple exercises will keep your heart healthy.
The United States has extradited Pakistani-Canadian Tahawwur Hussain Rana to India to face charges for his alleged involvement in the 2008 Mumbai terrorist attacks. Rana, 64, was convicted in the US in 2011 for providing material support to Lashkar-e-Taiba, the Pakistani militant group responsible for the Mumbai attacks. The US Department of State said it has long supported India's efforts to bring those responsible for the attacks to justice and that the extradition is a critical step towards seeking justice for the victims. Rana's extradition comes after the US Supreme Court denied his last-ditch attempt to evade extradition. He will now face justice in India for his role in the attacks which killed 166 people, including six Americans.
'Any dietary approach is incomplete without physical exercise.' 'Application of calorie restriction/intermittent fasting alone would lead to a decrease in muscle mass, and possibly bone mass too.'
Dr Anant Pandhare, medical director, Dr Hedgewar Hospital, explains how simple lifestyle changes can help you improve your heart health.
The hugely significant development comes just days after Rana's last-resort attempt to evade extradition to India failed after the US Supreme Court justices denied his application, moving him closer to being handed over to Indian authorities to face justice in the dastardly attacks.
Check out who walked the ramp to raise awareness of the risk of heart diseases amongst women.
Eating at night can put you at higher risk of heart disease and diabetes.
Food (ahara) and lifestyle (vihara) have a major impact on the health of your heart.
Yogini and wellness expert Shweta Singh suggests simple postures to improve the functioning of your heart.
The city's 24-hour Air Quality Index, recorded at 4 pm every day, stood at 418, up from 334 the previous day, and it may trigger stringent restrictions under the third stage of the graded response action plan to mitigate hazardous conditions.
Tahawwur Rana, accused in the 2008 Mumbai terror attacks, has renewed his plea for a stay on his extradition to India, citing health concerns and alleging potential torture. He argues that his extradition would violate US law and the UN Convention Against Torture. Rana's lawyers claim he is at risk of being subjected to torture in Indian detention facilities due to his Pakistani origin, Muslim religion, and medical conditions. The US Supreme Court had previously denied his emergency bid for a stay, but he has now appealed to Chief Justice John Roberts. The US government has declined to provide information on any commitment from India regarding Rana's treatment, further fueling his concerns.
Mumbai terror attack accused Tahawwur Rana has moved an 'emergency application' with the United States Supreme Court against his extradition to India, claiming that he will be tortured there since he is a Muslim of Pakistani origin.
A study has analysed how body mass index is linked to mortality.
1 in 100 men and 1 in 1,000 women experience sudden cardiac arrest during sexual activity.
'The overwhelming evidence from various studies and reports indicates that the current work culture in the IT sector, characterised by excessive hours, has severe consequences for health, productivity, and overall quality of life.'
Tahawwur Rana, accused in the 2008 Mumbai terror attacks, has been extradited to India after the US Supreme Court denied his last-ditch effort to avoid being sent back. Rana, a close associate of David Coleman Headley, another key conspirator in the attacks, was expected to be extradited "shortly" after his legal appeals failed. This decision comes after a multi-agency team from India traveled to the US to complete all necessary paperwork and legalities with the US authorities. Rana's extradition marks a significant development in the pursuit of justice for the victims of the Mumbai attacks.
Dr SK Gupta, Senior Consultant -- Cardiology, Indraprastha Apollo Hospitals explains the difference between a heart attack and cardiac arrest and how to tackle both the situations.
Reduce sodium in your diet. Stay away from processed foods and processed meats.
A drug developed by the Defence Research and Development Organisation (DRDO) may reverse the heart damage caused by a protein in the SARS-CoV-2 virus, a study conducted in fruit flies and mice has found.
The study also indicated that the risk seems to increase with each infection.
A diet rich in vegetables and fruits can help regulate blood pressure, reduce the risk of heart disease and stroke, prevent colon cancer, lower risk of eye and digestive problems, regulate diabetes and can help keep appetite in check, suggests Dr Eileen Canday.
Don't ignore symptoms like coughing, wheezing or shortness of breath, warns Dr Sandeep Tilve.
A high sugar diet could increase your risk of heart disease.
